by Dr Pam | Jul 13, 2026 | Blog
Every Veteran knows the script. “How are you doing?” “I’m fine.” The conversation moves on. No further questions. No awkward silence. No concern. No vulnerability. For many Veterans, “I’m fine” becomes less of an answer and more of a survival skill. The problem is...
by Dr Pam | Jul 9, 2026 | Blog
High-functioning PTSD is one of the most overlooked trauma experiences. Because from the outside, things look fine. Sometimes even impressive. You show up. You perform. You meet deadlines. You take care of other people. You keep it together. And yet internally,...
by Dr Pam | Jun 17, 2026 | Blog
In trauma recovery, one of the most confusing experiences is this: You can feel okay… and then suddenly you don’t. For veterans and survivors of war-related trauma, this often shows up as “waves.” Periods of stability followed by sudden emotional, physical, or...
by Dr Pam | Jun 15, 2026 | Blog
Every Veteran knows the script. “How are you doing?” “I’m fine.” The conversation moves on. No further questions. No awkward silence. No concern. No vulnerability. For many Veterans, “I’m fine” becomes less of an answer and more of a survival skill. The problem is...
by Dr Pam | May 22, 2026 | Blog
Understanding the Path Toward Suicide After Service In 2023, 6,398 Veterans in the United States died by suicide. That equals 17.5 Veterans every day. One Veteran every 82 minutes. Suicide was also the 4th-leading cause of premature mortality among Veterans in 2023....